Blog – The Biggies Conversation Cards

Fostering Self-Awareness in Your Child Is Not As Hard As You May Think. Here's a Hack for You.

Raising your kid's self-awareness improves resiliency and grows their emotional intelligence.

Fostering Self-Awareness in Your Child Is Not As Hard As You May Think. Here's a Hack for You.

Anyone else feel a mild sense of panic at the word “resilience”? You worry you aren’t doing enough to build your kid’s resilience. You worry you ar...

Teach Your Child Emotional Regulation While Validating Feelings

How to Teach Your Child Emotional Regulation Without Stigmatizing Mental Health

We’ve all lived it. IPad time ends and your son goes ballistic. Did he think it was going to last forever? A “friendly” game of air hockey between ...

Building Resilience in My Children After Losing My Brother to Suicide

My brother Grant was to arrive in Denver on Wednesday, August 27th to visit me. But two days earlier, he died by suicide. Grant was 28 and incred...

Fostering gratitude after your child's successes

A Surprising Lesson Success Can Teach Your Child. And It’s Not the Value of Hard Work.

You’re beaming. Your daughter crushed it at her gymnastics meet. Or maybe your son aced that U.S. states quiz. Our instinct as parents is to shower...